Using your Story & Power for Good During A Global Pandemic w/ Stephanie Harris

In this episode, Brittany J. Harris connects with Stephanie Harris (no, we're not related, but we're family :-)). Stephanie is a mindset coach, wellness activist, wife of a COVID-19 survivor, mother, and of course, an everyday person living during a global pandemic. Stephanie shares a personal account of how her husband contracted and ultimately survived COVID-19. We talked about her experience advocating for her husband while also prioritizing her own self-care. We also talked about race and racism, and the toll that our current climate is having on us (as individuals) and the Black community. Stephanie shares strategies for affirming oneself amidst challenging circumstances, and encourages us all to release ourselves from the burden of other people's perspectives, biases, and misinformation. All in all, we underscored the power in using one's story and creating our own narratives for good, and to ultimately impact the lives of others.

Visit Stephanie's website, here.

Follow Stephanie on Instagram and Facebook.

*We do not own the rights to the music in this episode. Song: People Everyday by Arrested Development*